​At Merali Dental Clinic we are committed to helping our patients achieve good oral health for life.  Our ethos is prevention is better than cure, so it’s vitally important that you attend the practice for regular examinations and hygiene visits. 

Here’s a few of our top tips for maintaining healthy teeth:
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• Brush your teeth twice a day, for two minutes. Use flouride toothpaste and spit out, don’t rinse
• Eat a healthy balanced diet. Limit sugary food and drinks to mealtimes only
• Teach children good oral health habits
• Visit the dentist and hygienist every six months (or as regularly as your dentist recommends) for regular check-ups and cleaning